The Courage to Become more Conscious and Aware..Do you have It? Of course you do!


When you consider the notion of unconditional happiness, do you think it’s a possibility? ¬†While in human form, that is. ¬†Can you experience unconditional happiness while in human form? ¬†(Answer:¬†Why not? The choice is ¬†yours.¬†¬†ūüôā )

Allow me to share a secret. ¬†Becoming more conscious and aware…rocks. ¬†Living you truth is amazing. ¬†Knowing your ideals and pursuing them is wonderful. ¬†Sure, you might have to let go of some things and your sense of self / identity might shift a bit, but that’s totally okay, because the truth is, you are on a journey of discovery! ¬†We are all on this journey together, and the journey is largely one of growth, exploration, and becoming more conscious! ¬†Such is the business of life and evolution.

Throughout the course of the day, we do many things.  But how often do we really feel like we are present in the activity?  How often do we give an activity our full attention?

For example, when was the last time you enjoyed food, while simply enjoying the food and nothing else.  That means no television, writing, texting, no conversation at all even.  When was the last time you gave yourself the gift of undivided attention while eating some food?

Throughout the course of the day, I see many people do many things, and often times the people I observe are people doing more than one thing at once, like texting and walking, eating and holding conversation. ¬†I even saw someone today talking on the phone, smoking a cigarette, and walking. ¬†And, for the sake of discussion, let’s call this walker / smoker / talker tri-athlete Daron. ¬†What do you think the chances are that Daron was enjoying anything that he was doing? ¬†Imagine how much more he would have enjoyed the walk if he was just walking, or how much more he would have appreciated the person he was talking to with on the phone if he was only talking to them. ¬†Even better, imagine if he simply slowed down to smoke the cigarette and do nothing else but smoke the cigarette – he might even stop smoking! ¬†A little awareness goes a long way. ¬†Shine the light.

OVER-STIMULATION!!! Ahhh.  So many things coming at us all the time, yet how often do we even give ourselves the gift of becoming aware in the Present, Wonderful Moment, and actually take time to smell the roses?  The roses will smell good every time, and you will almost certainly enjoy them if you allow.  It is your choice.  Make the decision.  In light!

I guess the point is…live consciously. ¬†Slow down. ¬†Think about what you’re doing. ¬†Even while typing this, I just realized how quickly I am typing, and how amazing it is that some intelligence can communicate thoughts to move these fingers in a coordinated many to create these words on the screen…Hallelujah! ¬†It’s like looking at fingerprints…how the heck did they get there? ¬†How do these bodies really work? ¬†Miracles abound, and yet often do we appreciate them?

Where does our food come from? ¬†I’ve been enjoying a lot of bananas recently, and I’m amazed each time I look at the sticker that says the banana is from Columbia, Peru, Guatemala, Mexico, or even today I enjoyed from Costa Rica! ¬†And wow, just remembered I had an orange from South Africa…seriously! ¬†WHAT?!?!? ¬†How amazing. ¬†The way this world is connected, the miracles that abound all around us. ¬†So much joy when we slow down to think and become aware of what we are truly experiencing in any given moment. ¬†Awareness rocks. ¬†Mindfulness. ¬†Slow down.

Napoleon Hill wrote a book titled, “Think and Grow Rich.”¬† Often times, when I hear the word¬†rich¬†I think of financial abundance, however currently I’m realizing how thinking about something like the origins of our food can truly grow us rich in gratitude and in spirit. ¬†An abundance of riches are available to anyone who has the courage to slow down, think, and become aware.

Realize the Truth! ¬†Oneness. ¬†We are all in this together! ¬†Life is a miracle. ¬†You are miracle! ¬†Enjoy. ¬†And really, frikkin’ eat fruits and vegetables, and not animals. ¬†Seriously. ¬†Animals are way more fun to play with than to eat, and they are of the Creator and the Creation, just like you and I, so why not love them as you do your fellow Brothers and Sisters of mankind? ¬†Life is sacred. ¬†All Life¬†is sacred. ¬†Delight. ¬†Shine the Light of awareness. ¬†Seek compassion. ¬†Ally with Peace. ¬†Care for the gift of Life and of Consciousness in One and All. ¬†Love the Truth.

And, as far as eating animals goes, Jesus’ words ring in consciousness now, “Forgive them father for they know not what they do.”¬† It’s like Paul McCartney said, “If slaughterhouses had glass walls, everyone would be a vegetarian.” ¬†It’s a challenge to empathize with an animal’s sacred life when it’s presented to you in the form of a white or reddish hunk of matter wrapped in plastic and stored away on a shelf with a “$7.95″ price tag sticker slapped on it, but just remember…that was life. ¬†And by your purchasing it, you’re complicit in the slaughter and you’re supporting the murdering of innocent creatures who experience consciousness just as you and I do. ¬†And, if you really want to, you can bring even more and more and more awareness to the thought of eating animals. ¬†Of course, change is scary, and who really wants to change life long habits that seem to serve them pretty well so far? ¬†The truth is, eating animals is being complicit in violence, and the moral compass and spirit we all have inside us isn’t really ‘down’ with violence. ¬†So, likely case, only when you stop eating animals will you experience that Peace Within on a more regular base. ¬†Free yourself! ¬†Shed your life of violence and realize greater Peace, Consciousness, and alignment with your truest and highest values.

Remember – you are significant. ¬†Your decisions count. ¬†You matter! ¬†We are always learning from each other…what kind of example are you setting? ¬†Would you want your 5 year old child to go with you to a slaughterhouse and then go to the store and purchase the pig and eat it? ¬†Do you think the 5 year old would be able to eat it after witnessing the slaughter?

Become aware! ¬†What acts of violence are you complicit in? ¬†Where can you grow in compassion and connection with everyone and everything? ¬†Connection is a wonderful feeling ūüôā

Wisdom for the day…”Rich in virtue, like an infant.” – Lao Tzu.

Children are so rich in virtue, because they understand that life is life is life!  All life is sacred.  Only when we become like children do we enter the Kingdom.  Love All!

As always, remember to breathe ūüôā

Hallelujah, Hallelujah! Om Guru Om, Jai Satya Jai


Namaste; The Life Force in me sees, appreciates, and bows to the Life Force in You, realizing that ultimately, we are One.

p.s. ¬†If you eat animals, that’s okay. ¬†You are loved unconditionally no matter what. ¬†Sometimes it can be hard to show compassion to “other” creatures when we don’t feel like we’re being shown compassion by our own kind, so perhaps we subconsciously vent our anger by silently consenting to the slaughtering of millions of innocent creatures each day. ¬†Gee – it’s like a genocide out there! ¬†Alas, take it slow. ¬†Death is an inevitable part of life. ¬†Over 150,000 people – that is human beings – die every day. ¬†No need to get too attached to these physical bodies or the physical bodies of “other” beings, including animals. ¬†However, just saying, I think we can all find greater peace as we expand our circle of compassion to include all creatures.

As Albert Einstein says,

“A human being is a part of the whole, called by us “Universe,” a part limited in time and space.¬† He experiences himself, his thoughts and feelings as something separated from the rest, a kind of optical delusion of his consciousness.¬† This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us.¬† Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.¬† Nobody is able to achieve this completely, but the striving for such achievement is in itself a part of the liberation and a foundation for inner security.”

He knew something, right?


p.p.s. ¬†Obviously, all sharing is best to end with an acknowledgment of the Most High – The Divinity – God – Energy – Universal Consciousness – Mr. Pretzel – whatever / whoever you want to call it…and to all of that Abundance of Goodness I say Hallelujah!!!!!!!!!!!! ūüôā

30 Day Challenge Complete! Every 15 Minutes, Awakeners!

Whew.  That was a month full of a lot of beeping.  Breathing too.  And gratitude!

This awesome Timex watch¬†I purchased for the summer has an incredible function on it called Hydra. ¬†When activated, the Hydra function will countdown from 15 minutes and beep when finished. ¬†It then automatically resets itself for another 15 minutes and beeps again and does this until you tell it to stop! ¬†It’s totally amazing. ¬†Slightly annoying to someone who isn’t expecting it and doesn’t understand why it keeps going off, but alas – I’m confident it’s all for the Greater Good ūüôā

For the past 30 days, I’ve activated the Hydra function early in the morning (usually after meditation and yoga) and then allowed it to run for the rest of the day until sleep (unless meditating). ¬†Whenever the Hydra function completes it cycle, that is every 15 minutes, I did my best to stop whatever I was doing, including stopping physical movement, take 3 deep breaths, think of God, express gratitude (in most cases it was “I am so grateful for this Abundance of Goodness Here & Now Hallelujah!), and go on my merry way.

As the month progressed, the activity every 15 minutes evolved a bit. ¬†Recently, it’s come to the point where I close my eyes, put my hands together in front of the heart in a prayer position, take 3 deep breathes meditating on God, express gratitude, and then take three angel breaths (which I learned about in the book 3 Days to Vitality¬†– essentially, hands start at heart-center, inhaling raise them up high over head and apart, chin tilts up, then exhale lowering the arms out and to the side, chin goes down to the chest).

As you can imagine, stopping everything to breathe every 15 minutes and do angel breaths presents a bit of a challenge and potential embarrassment.  Thankfully, because I felt the power that any and all of us can receive when we align with serving the Greater Good and the Higher Self rather than just the good of the small, physical self, I overcame a lot of hesitancy and performed this ritual in many public spaces with people watching without being phased by it.  I am so grateful for serving the Greater Good!

Nothing like raising some consciousness and awareness ūüėČ

Interestingly, I found myself in many conversations with people who were initially unaware of the 30 day challenge,so when the watch starting beeping in the middle of the conversation some looked at it confused while others seemed to not hear it or ignored it. The development of this habit allowed for me to understand my relationships with people a lot better. ¬†With some friends, particularly younger ones, I found myself more ready to share the ritual with them, or at least comfortable enough to stop talking (if I was) and stop to breath. ¬†With older people who I consider mentors, I initially wasn’t so keen on either interrupting them or stopping my own thought to breathe and express gratitude and would do it silently instead while acknowledging God with a look up and a smile and a point.

One of the primary motivators of this challenge was to become more aware of God. ¬†After all, omnipresence is a general quality attributed to God, which means that whenenver is, God is! ¬†So really, God always is (if you choose to believe in that, whatever, whoever, or however God might be to you), so I thought that it’d be a great practice to remind myself every 15 minutes of the Presence.

Within about a week of starting the ritual, I found myself desiring to only wear white clothes. ¬†So I did. ¬†And wearing white right now. ¬†ūüôā ¬†I figure it’s peaceful, calm, and in a way I feel like this clothing choice holds me to a higher standard. ¬†It also raises the consciousness & awareness of people who see the clothes. ¬†After all, it’s not every day when you see someone wearing all white!

In addition to wearing all white, I feel like the 15 minute Awakener (as a good friend likes to call it) catalyzed some other lifestyle changes as well. ¬†For one, in the adventure of breathing deeply and expressing gratitude every 15 minutes, I secured a wonderful place to stay that is free from distractions (e.g. TV, chatter, neighbors) and allows me to sleep very peacefully, sometimes going to bed by 10 PM and rising by 4 AM. ¬†It’s pretty fun ūüôā ¬†Really been enjoying the several hours of solitude in the morning to practice meditation and yoga, express gratitude, walk, chant, read, laugh, and reflect. ¬†Few things bring me greater joy than a stellar morning ritual. ¬†And then, as soon as the ritual is complete, lock & load Awakeners!

Also, during this past month, I’ve grown in appreciation and connection with water. ¬†I discovered mindful eating about a year ago through personal experience and officially through Thich Nhat Hanh’s Peace is Every Step¬†about 6 months ago, but it wasn’t until this month that I really started to deeply appreciate water and mindfully drink. ¬†Just like you can see the entire universe in an orange, you can also see it in a sip of water.

Which brings to the next step along the journey…holiness. ¬†Or Wholeness. Living a fully integrated life.

Whatever we believe about Reality, we are expressing those beliefs 100% of the time. ¬†Our every thought, word, and action is an external manifestation of beliefs we hold internally, whether we’re conscious of these beliefs or not. ¬†With the Awakener sounding every 15 minutes, I was called to continuously reconnect with my belief in God and gratitude and the value of breathing and the Abundance of Goodness Here & Now! ūüôā ¬†Potentially this would work in a such a way that the Awakener could remind me to honor personal values and move me away from an activity, although I don’t recall this happening.

Once, within the past 3 days, I remember talking with a a spiritually-minded friend who was well aware of my experiment with the Awakener, and nonetheless ego got the best of me. ¬†The Awakener sounded as I was in the middle of telling a story, and I paused for maybe a micro-second before continuing on the rambling way. ¬†Not cool! Because really, the Awakener is a time to think about what’s really most important, it’s a time to honor whatever is sacred to you, and by disregarding the Awakener, well…not the proudest moment. ¬†Alas, I was telling a story about an awesome synchronicity that the universe hooked me up with (free fresh fruit!) so I suppose I semi-justified it by presuming I was sharing a story that promotes consciousness and the wonderful idea, “Ask & you shall receive.” ¬†I asked for free and healthy food, and sure enough I was in just the right place at the right time. ¬†Nevertheless – Awakeners!

What’s most important to you? ¬†What would you agree to do or think about every 15 minutes for a month?

Breathing and smiling is a pretty safe foundation. ¬†I think we’d all agree with that one. ¬†Maybe we wouldn’t venture so far as meditating on God, but perhaps Peace? Love? Joy? Family? Happiness? ¬†Goodness?

One other peak experience from the Awakener 30 day Journey. ¬†Within maybe 10 days of starting the experiment, I remember the first time when the Awakener sounded and I considered what we were talking about – sure enough it was God. ¬†I thought, “Wow! ¬†I was just about to think about God and honor the sacred by performing this ritual, but we’re already talking about God. ¬†This is awesome!” ¬†And as the month progressed, I found more and more often conversations trended around beliefs I hold sacred, at least when the Awakener sounded.

Every 15 Minutes…

A time to breathe.  A time to smile. A time to be.  Grateful.

Think about what brings you Peace and Love and Joy ūüôā

This Timex watch…perhaps the best possibly $30.00 investment known to man. ¬†The Awakening function…priceless.

Present Moment, Wonderful Moment!


Last Words…Sacred Space Is Here & Now

I love going on trips, particularly car trips where I’ll be staying someplace overnight, because for me it provides an opportunity to grow a bit closer to death (who knows, I might explode!), which also means growing a bit closer to life, and connecting with what’s really important.

While talking with a friend about potentially not wearing a tuxedo to sister’s wedding, he said, “Particularly when you enter into a sacred space, it’s important to wear your best.”

Our conversation came to a somewhat abrupt clothes, and I must say it was really perfect time, because now I have this wonderful opportunity to reflect on his wisdom.

Entering a sacred space…well…where is a sacred space? ¬†Are sacred spaces only found in churches? Mosques? Synagogues? Temples? ¬†Or are there also sacred spaces around mountains, lakes, and throughout Nature?

Ultimately, I feel that every space is as sacred as we allow it to be.  To pray to God or connect with your deepest beliefs and Highest Self, you can be anywhere.  Heck Рone of my most profound experiences of faith and gratitude came in a coffee shop.  To me, the coffee house was certainly a sacred space filled with a Presence that transcended the ordinary.

Ah, here’s the rub! ¬†The real delight in living comes when our ordinary becomes extraordinary. ¬†When the sacred space permeates throughout the entire cosmos.


There is no space more sacred than the Here, and there is no time more full of opportunity and wonder and splendor and light and love than the Now.  Here & Now is all there is and all there will ever be.  The time to enjoy is Now.  The place to celebrate is Here.  This is It.

Ultimately, the past is dead and the future is imaginary.  All we have is right Here and right Now.

“The time is Now and we are Here.” ¬†That is All.

Goodness. Wisdom. ¬†Truth. Beauty. ¬†Never was there better a time to experience such transcendent principles as the Now. ¬†The Sacred Space is everywhere – Here included ūüôā

In the space and time of Here & Now rests absolute Freedom and Peace.  Nowhere to go, nothing to do, just be Here, Now.

“Just being is enough.”

No expectations.  No limitations.  Simply embrace What Is.  Accept your Present Moment wholly and completely, and know that it is indeed a Wonderful Moment.

The most important relationship in your life is the one you have with the Present Moment. ¬†All we’re really ever asked to do is Love our Moment.

Love your Moment!

Sacred Space and Sacred Time are Here & Now, Always & Forever.

How do we live with this Wonderful Awareness? ¬†For starters, “Breathe, Smile, and Go Slowly,” shared by the lovely monk Thich Nhat Hanh.

Thich Nhat Hanh also shared, “Peace is every step. ¬†It turns the endless path to joy.” ¬†Every step counts. ¬†Every breathe counts. ¬†Every thought, word, action, deed – it all counts! ¬†Every drop of water counts. ¬†Every bite of food counts. ¬†All is Sacred, all is Holy. ¬†Live in the awareness of the Presence of the Sacred Here & Now. ¬†Reverence. ¬†See with New Eyes.

This is the Moment!!!

Open, open, open, completely open!

Hallelujah ūüôā

p.s. Ahh I can feel the hypocrisy already. ¬†It’s darn tootin’ one-heckuva-challenge to live with such an awareness. ¬†But hey – that’s why we practice. ¬†Practice, practice, practice.


What Do You Want Most In Life?


Ask and you shall receive.

If you know what you want, you can have it. ¬†Maybe not instantaneously – but sure enough – when there’s a will, there’s a way. ¬†As the epic swimmer Diana Nyad repeated to herself hundreds of times while swimming from Cuba to Florida, “Find a way.” ¬†Winston Churchill’s wise words compliment her’s nicely: “Never, never, never, never, never give up!”

We are creators. ¬†We are endowed with the creative faculty, and we are here to create what we believe is best – call it Heaven on Earth if you like. ¬†It’s a very real possibility for each of us to live in our own Heaven on Earth as we let go of our fears, worries, and doubts. ¬†When we open up to the heart and trusting in God and the universe and everyone and everything, we’ll find that the great Kingdom of Peace, Joy, Love, and Unconditional Happiness is Within.

Following the heart requires courage…and it’s totally worth it! ¬†What is your heart’s deepest desire? ¬†What are you willing to give for the fulfillment of this desire? ¬†“Whatever the mind can conceive and believe, it can achieve.”

“Don’t ask what the world needs. ¬†Ask what comes you come alive, and go do it. ¬†Because what the the world needs is people who have come alive.” ¬†What makes you come alive? ¬†What fills you with vigor and zest to live passionately and enthusiastically?

What is your dream job? ¬†Forget about money and ask how you’d like to spend your time, 40 hours a week, if you could do absolutely anything.

What would you do if you only had 6 months to live?  How would you interact with the people you come into contact with?  What changes would you consider making to the way you are currently living?

How do you want to be remembered?  Imagine yourself at your own funeral.  What do you want people to say about you?  Write your own obituary and start living so that you fulfill every bit of it.

As Steve Pavlina says, we are free to make this world anything we want, but we first must do it in our thoughts.  Focus the mind on what you desire most.  Gain crystal clarity.  See it vividly in the mind as though it is already real.  Feel it in the heart.

Right now, typing this, I’m feeling the heart open, because this is exactly what I love to do ūüôā ¬†Stimulating thought, conscious conversation, and greater focus on what we most desire…that’s what life’s about, right? Raising Consciousness & Awareness!!!¬†Through thought and conversation and contemplation we can get to know ourselves and cultivate that beautiful thing called self-knowledge. ¬†And with self-knowledge we can grow into a deeper connection and understanding of the Truth. ¬†Growth is a wonderful, wonderful thing; conscious evolution.

The mind is incredibly powerful. ¬†We might as well say it has no limits. ¬†From the Yoga Sutra’s of Patanjali as commented on by Sri Swami Satchidananda, “There’s nothing wrong with the world. ¬†You can make it a heaven or a hell according to your approach…If you control your mind, you have controlled everything. ¬†Then there is nothing in the world to bind you.”

Discover what you most deeply desire.  Train the mind to focus on this desire wholeheartedly.  Know that your desire is good, and as you continue to focus on, you realize the fulfillment of your desire more and more.

If you want Peace, think of Peace.  Feel Peace in the heart.  Live in Peace.  For wealth, feel the wealth Рcarry yourself as though you are incredibly wealthy.  For happiness Рthink about happiness and all the people and things that bring you tremendous joy.  Begin to look and sound like a happy person by smiling and laughing.

Thoughts create reality. ¬†As Shakespeare once said, “There is nothing either good or bad but thinking makes it so.” ¬†As simple as it sounds…think good thoughts, and you’ll experience goodness, whatever that is to you ūüôā

One of my favorite prayers, from the legendary Napoleon Hill, “I ask not, Oh Divine Providence, for more riches, but for wisdom, with which to make full use of all the gifts bestowed at birth, including in the ability to control and direct my own mind towards whatever ends I desire,” in Love & Service to the Highest Good of All!

Cherish the gifts of birth. ¬†By focusing the mind, we can all begin to taste the extraordinary of which we’re capable. ¬†Continue to expand – Infinite Potential – the sky is no where close to the limit ūüôā

“Let’s meditate! Think about what you want most.”

While in the midst of an enlightening conversation with a friend, the moment struck when it felt perfectly appropriate for a spontaneous meditation.  We were standing outside in the middle of a courtyard with people flowing all around us, and bam!  We closed our eyes and journeyed within.

After about a minute of standing in silence, we opened our eyes.¬† I asked, “So what is it you want most?”¬† His answer, “To do what I want to do.”

Initially, I thought – blast!¬† Another person who doesn’t know what they want.¬† However, after further prodding, ask, “What does that look like?”¬† I realized he knew what he wanted to do and it very much aligned with what I want to do.¬† He said, “If I want to sleep in, I sleep in.¬† If I want to go eat, I eat.¬† I get to do whatever I want to do.”

Aha!¬† So really, to help him clarify and to myself clarify, I re-phrased what he said.¬† “Oh…so you want to flow in the moment!”

Trusting intuition.  That inner-voice, the pure guiding light that moves us in the direction of the Highest Good for One and for All.  Regardless of whatever external pressures might try and push you to do something else, there is incredible Power and Peace in opening to the Voice Within that is always ready and willing to guide you along the beautiful path.

From personal experience, flowing like water is one of the greatest feelings.  Opening to the intuition and grooving with it is intensely liberating.

Yesterday, while talking with a Chaplin about what we each want most in life, he answered the question in a way that almost moved me to tears.¬† He said (roughly), “I want to connect deeply with everyone and everything. Ultimately, what I want is connection.¬† To know that I’m a part of all of it, love all of it, and just be with it.”¬† I responded by asking if it was okay if I turned his deepest desire into my own.¬† How wonderful it is to connect deeply.

One person wants to flow in the intuition, another wants deep connection.¬† What’s the difference?

The answers might be phrased differently, but ultimately I think they manifest in the same way.¬† They both entail having a wonderful relationship with your Present Moment, whatever that is at any time.¬† However you currently experience your Present Moment, flowing and connecting both involve a consciousness that understands that Here & Now is What Is.¬† To flow and connect, you accept everything and open to the wonderful field of possibilities before you each and every moment.¬† You realize the interconnectedness of us all, and you trust the Voice Within to guide you in the right direction, because you know this Moment is Good ūüôā

Openness.  Open, open, open, completely open!

As I’ve been chanting the past couple days while walking, “Open body, open mind, open heart – Spirit Shine!”

Open to the Present Moment and your connection with it all. Allow the Golden Present to answer your deepest desires and fulfill your every need.

The most important relationship in your life is the one with the Present Moment ūüôā




Hallelujah! The Abundance of Goodness is Flowing :-)

After seeing the number 888 a few times in the past week, I’ve finally created an online gateway to receive the financial abundance that Laura Warnke informs me is on the way in her article on the Spiritual Meaning of 888.

Speaking of which… it’s about time for another Hallelujah! This is such a wonderful Creation ūüôā¬† Quite the funny universe too.¬† Just last night I wrote down “I love conscious conversation,” and sure enough I’ve had three completely fantastic conversations today – one planned and the other two abundantly delightful surprises.

I also answered the prompt, “I desire…,” with, “an abundance of wisdom, connection, and laughter,” and have definitely been feeling all of that today.¬† As far as wisdom goes, a friend informed me that, “You can purify your own water.”¬† All you have to do is ask for, or intend, that the water is clean, pure, and serves the Highest Good of All.¬† I also like talking to the water saying things like, “I love you and am so grateful for you.¬† Thank you.¬† Namaste.”¬† The Divinity is even in the water, woohoo!

Another answer to the prompt, “I desire…to receive an abundance of funds to finance the Highest Good of All Life,” and sure enough today I see the beauty of 888 ūüôā¬† As far as I know, there is a complete abundance of funds available to finance the Highest Good of All Life – the challenge is being clear on what exactly that looks like.¬† I intend to use the funds to share the practices of yoga, meditation, and mindfulness with all those who are interested and open to practicing.¬† Also, I intend to share inspiring words online to help awaken and empower the wonderful potential that abounds in all of us.¬† The dream is to open a space in downtown Winston-Salem that offers an abundance of support, guidance, and education in the field of personal growth / Self-Actualization / Conscious Evolution – whatever you’d like to call it.¬† So long as we’re all becoming healthier, happier, more peaceful, and more closely connected to our Highest Good and Highest Self,¬† it’s all good ūüôā

And thus, out of the dream the Beex Foundation is born, a 501c3 certified charity, abundantly open and ready to receive an abundance of goodness.  Did I mention abundance?  Haha, this universe rocks.  

So yes!¬† However you’d like to contribute to the mission of the Beex Foundation to create a healthier, happier, and more peaceful world, I’m sure it can be done!¬† When there’s a will, there’s a way.¬† To contribute financially, you can check out the tab, “Donate Love!” and find a donations button at the bottom of the page.¬† Also, if you’d like to contribute in other ways, feel free to send an email to¬†

More abundance to follow, in abundance!


In the meantime…Hallelujah!¬† So very grateful for all of this wonderful creation ūüôā¬†