Dearest True Self,
Love in Abundance!
Amidst these unique circumstances, what could be more important than ensuring we continue to enjoy the fullness of life including our capacities to creatively express and connect? And of course to take good care of our physical bodies — so important!
In light of the importance of physical, mental, emotional, and spiritual health, I’ve taken to developing a few habits.
For one, ensuring I laugh every day, so literally spending 5 minutes laughing about something or nothing…it doesn’t matter but just to laugh for the sake of laughing!
Another, ensuring I move every day, so trotting up and down the driveway or on the road I live on for 30 minutes a day.
Then, as far as having some creative expression, this blog has regularly served that purpose, but given the limited social exposure as well I felt verbally expressing was very important – hence I started a YouTube channel and recording daily talks on Yoga Philosophy (as well as Laughter Yoga).
Here is a link to the YouTube channel in case you’d like to check it out:
If you search, “Siva Abundance” on YouTube it comes up.
Alrighty then — by all means stay healthy and happy! The Power is Within!
Love & Hallelujahs Forever!